About The Author

How to feel better, look better and be happier!

This blog is all about fitness, nutrition, golf and everything that goes with that.

My name is Lisa Holtan.  I am a certified personal trainer and certified golf specialist through National Academy of Sports Medicine.  I am also trained in TRX, Barre, Group Exercise Instructor-NETA, Cardio for Weight Loss Specialist and a nutritionist level 1-Metabolic Effect

I enjoy working with people and helping them reach their health and fitness goals.  I would love to answer any questions you have so feel free to post your questions in this blog.

Currently, I offer fitness and nutrition coaching online at www.personaltrainingwithlisa.com and at my gym-Body Works.  You can read more about Body Works at www.bodyworksprescott.com

You can also find me at www.facebook.com/personaltrainingwithlisa or on Twitter at www.twitter.com/ptwithlisa

I look forward to helping you improve your health!

1 Response

Leave a Reply